Pear Salad

Awaiting Trial Recipe version 1 · Filed by the Court (seed pool) · Adapted from 'Pear Salad' — USDA MyPlate Kitchen, credited to USDA Center for Nutrition Policy and Promotion (public domain, federal). No changes; naturally gluten-free.

Salad greens, sliced vegetables, canned pears, walnuts, and raisins are tossed with a tangy yogurt and orange juice dressing.

Category: SidesServes: 4Time: 15 minComplexity: 1/5

Why this complexity: naturally gluten-free; no-cook assembly.

Ingredients

  • 2 cups salad greens
  • 1/4 cup sliced tomato
  • 1/4 cup sliced carrots
  • 1/4 cup sliced cucumbers
  • 1/4 cup green beans, sliced into bite-size pieces
  • 1 cup canned pears, drained and chopped
  • 2 tablespoons walnuts
  • 2 tablespoons raisins
  • 1 1/2 teaspoons white vinegar
  • 1/4 cup non-fat plain yogurt
  • 1 tablespoon orange juice

Method

  1. Place the salad greens, sliced vegetables, pears, walnuts, and raisins in a large bowl.
  2. In a small bowl, whisk together the vinegar, yogurt, and orange juice to make the dressing.
  3. Top the salad with the dressing, mix gently, and serve.

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